Laughter Is Good for the Soul — and Brain
Has the busyness of life and the complexity of technology got you stressed? Relax. Rather than feeling overwhelmed, underqualified and worn out, just laugh. There’s nothing like a good belly laugh...
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Way to Go!
Our words don’t take much effort to say, but they can have a lasting impact. On a recent run, I approached an older man who was jogging. I smiled at his efforts, impressed at him for getting out and...
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Togetherness
When you’re young and in love, you do things without thinking. When you say you want to spend the rest of your life with someone, you have no idea what that will entail. I was taught to be a woman...
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Attitude of Gratitude
It’s the week of Thanksgiving, and thankfulness is in the air. It’s nice we take time out of the year to remember the many things we have to be thankful for. But what about the rest of the year? Should...
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If You Can’t Beat ’Em, Join ’Em
I’ve always been a bit of a loner. I think it’s attributable partly to my introverted personality and partly to all the moving around my family did when I was a kid. (No, neither of my parents was in...
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Wanted: Volunteers
Volunteerism. It’s what this nation was founded on. Colonists gathered together to harvest crops and erect buildings. They pitched in to fight fires. In 1736, Benjamin Franklin started the first volunteer...