• Setting Goals

    Image: redlandcitygirl ​Beginnings. They’re a good time to set goals. When you bring a child into the world, you think of how you want to raise him or her, how you want to provide the best life possible...

  • Expressing Approval and Gratitude

    Photo: Daniel Foster Powerful words come in threes: I love you. I was wrong. Way to go! Yesterday, a stranger added to that collection when she told me, “We appreciate you.” She and her boyfriend had...

  • Stories to Tell

    Photo: jbernstein899 ​I had the privilege of being in the same room as a number of veterans who fought in various wars in our country’s history. In observation of Veterans Day, they had assembled at...

  • Survey Your Surroundings

    ​One foot in front of the other. Head down. Keep walking. Breathe. I found myself trudging along a beaten trail in the desert, trying to keep up with the other hikers in the group but feeling a bit...

  • Difficult Phone Calls

    Photo: WH Kubik I was busy packing food and other items for a family camping trip on a hot summer day when my phone rang. Figuring the call was about my biopsy results, I took it in my home office to...

  • Perception Is Reality

    Photo: Pia M. — Vittoria S. ​Have you ever noticed how the way you perceive a situation makes it reality to you? Right or wrong, that’s just the way it is. And it’s true for everyone. But what if your...